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Out of the Suicide Spiral

As you read earlier this week, my weekend was… NOT GOOD to say the lease. That’s the worst I’ve been in a while and I would rather not get anywhere near that again. My shrink is changing my meds up some and she gave me a list of 10 Forms of Twisted Thinking so that I can identify the shitty thoughts and recognize them for what they are.

Of course, that assumes that I don’t already know the thoughts are fucked up when I have them – I do. It’s just that I can’t control how fast they come and spiral.

BUT, as I was crawling out of the spiral on Sunday night, I had an excellent conversation with a very good friend about depression and why I struggle with it so much. She said what a lot of people say, that depression is a liar. A light went off in my head. I thought of something else everyone calls a liar, or rather The Great Deceiver – Satan.

Which led me to one of my derailed trains of thought. I won’t get into that in its entirety because 1. I can’t remember it i full and 2. It doesn’t really matter. The conclusion I ultimately reached is that the depression is trying to get me to stop shining my light in this world and stop me from fulfilling my role in the larger universe.

The reason this is important to me is that most often I’m not willing to do something for my SELF. Typically I just don’t care enough. Bad things happen to me. Boohoo. Okay. I deserved it. It’s karma. Whatever. But, when something affects OTHER PEOPLE, I have a problem with it.

People have told me that I’ve helped them through things. That something I shared with them mattered. That I affect more people than I know. I have a problem with depression trying to take that away. THAT is not okay.

So now, I have a reason to fight. To not just let go when the spiral forms beneath me. I will see that black hole and tell it to go fuck itself. I have people to help.

One Comment

  1. It was a rough weekend with depression. I’m sorry I missed this earlier. I would miss you terribly. xxoo my friend!

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