New Year, No Goals

Well, it’s that time of year again. As the calendar flips form 2015 to 2016, most of us have a good think about the past year and how we’d like to do 2016 different. We resolve to be better about x, y, or z or we set goals like losing a certain number of pounds or whatever.

What I have come to learn this year is that goal-setting and resolving to do things only matters as long as your situation doesn’t change. My health went into the shitter last year. I don’t have the energy to do a lot of things I’d like to do. Getting on the elliptical 3 times per week would be a great goal, but sometimes my body just won’t do it.

Perhaps if I weren’t so hard on myself it may be okay to set goals. But if I say I’m going to do something 3 times per week and then I don’t do it, REGARDLESS OF THE REASON, I feel like I failed at it. That just makes me feel worse. I don’t see any point in driving myself crazy over something I don’t consider “mission critical.”

My only focus right now is trying to feel as good as possible as much of the time. Right now I just don’t know what that will entail exactly. I will probably figure it out as I go. I’m planning on going to Ireland this summer and that will be a lot of walking and carrying things. I need to feel pretty good going into that trip, so I suspect I will spend some time working out so that my back and leg don’t collapse on me while I’m there.

I’m debating whether to set another reading goal for myself. At times I felt pressured to read more, but reading makes me happy and forces me to relax. I love the reading challenge on Goodreads and seeing the progress bar move is hugely satisfying. My goal was 100 books for 2015 and I don’t know whether I feel like that was too ambitious or not. I did get t done AND ahead of schedule. I have a while to decide.

I will continue with my 30-Day Projects. They’re fun and I’m amused by them. I had ideas at first, but now I’m just sort of winging it. That seems to be working out okay though.

The big thing is that I won’t be setting any workout goals or weight loss goals. That’s more pressure than I can handle given the state of my body and my emotional state. I want 2016 to be pressure-free and happy. I have the luxury of being able to do that so I may as well take advantage.

To 2016 and feeling good!