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30-Day Project: May – Food/Water Tracking

30-day Project

And so it begins. I was thinking about giving up soda for the month of May, but I’m not quite ready to do that yet. I suppose that means that giving up soda is exactly what I should be doing, but I’d rather not fail right from the beginning.

I’ve been paying for a Weight Watchers subscription for months now, but I haven’t been using it. I’d gotten a great deal on 3 months so I wasn’t thinking much about it, but when my card got dinged for this month, I figured I might as well use it. I gained a bit of weight while visiting in Florida for most of April. I don’t regret any of it, but clothes that had been loose are now tight, my wedding band no longer fits, and I feel a bit like a bowling ball.

I’ve had success with Weight Watchers in the past, but I also got a little carried away too. I didn’t eat the extra points, started not eating all the points they give me, and that isn’t how they want the program to work. They step you down for a reason – to make it more lasting. At any rate, I’m going back to tracking because even if I eat over my points, at least I’m a bit more conscious about what’s going into my piehole. (Which, ironically, probably won’t be a lot of pie…)

I’m also going to use Waterlogged to track my water consumption. I know with great certainty that I don’t drink enough water, especially on days when I have a soda. My lips and feet are dry and cracked. I’ve read enough to know that if I want to fix those things, I’ve got to do it from the inside out.

Thirty-one days of tracking all of this is already making me twitchy. But, if it were easy, it wouldn’t be a 30-day Project topic. The question now is whether I can get Mr. Lyndsy to join in with me…

2 Comments

  1. Good for you! Tracking always makes me more conscious about what I’m eating – and I reckon that’s the point of it, eh? 🙂 Not to guilt ourselves, but to realize how much control we have over what we’re eating. You’ve inspired me.

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